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How Actors Transform Their Bodies for Superhero Roles
Kirk Myers got Noah Centineo into shape to play Atom Smasher in DC's "Black Adam" (2022)
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Train Like a Pro: How Lori Harvey Stays Strong and Finds Balance
For Harvey, it’s been a “long quest” to figure out the ideal workout for her body— eschewing the high-intensity workouts of LA institution Barry’s for strength training via Dogpound gym (initially, as Ashley Graham’s plus one), before realizing only pilates’s resistance-rooted methods would prevent old injuries from flaring up.
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California Athlete Born Without Legs Breaks Two World Records
Inspiring Los Angeles athlete Zion Clark is no stranger to working hard, smashing goals, and breaking records despite the challenges that he has faced his whole life.
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11 Best Boxing Gyms In NYC For Classes and Training
For those looking to get a good workout and improve their strength and endurance, you should seriously consider taking a boxing lesson
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Adriana Lima on Her New Partnership with Dogpound Gym
The supermodel mom and entrepreneur opens up about expanding her career into the fitness arena.
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